SCHEDULE
We have 3000 sq/ft of mat space with 2 designated training areas one for kickboxing complete with heavy bags and the other for Brazilian Jiu-Jitsu! Come try one or all of our Kids or Adult classes. Contact us today!
MONDAY
Morning Classes (By Appointment - please contact us for info)
Evening Classes
5:30pm - 6:30pm - Kids BJJ Class With Gi (Ages 9 - 13)
6:15pm - 7:15pm - Kickboxing for Beginners (Age 13 - Adult)
6:45pm7:30pm NO-Gi Open Mat (14-up)
7:30pm – 8:45pm - NO-Gi Brazilian Jiu-Jitsu - Drills & Rolling (14 & up)
TUESDAY
Morning Classes (By Appointment - please contact us for info)
Evening Classes
5:30-6:30pm Kids Class 4-8 year olds
6:30pm - 7:30pm - Beginners Brazilian Jiu-Jitsu/Self Defense
7:30pm – 8:45pm - Brazilian Jiu-Jitsu - Adult Intermediate & Advanced (14& up)
7:00pm-8:00pm HYBRID BOXING - All Levels (Age 13 +)
WEDNESDAY
Morning Classes (By appointment - please contact us for info)
Evening Classes
5:30pm - 6:30pm - Kids BJJ Class With Gi ( Ages 9 - 13)
6:15pm - 7:15pm - JKD Kickboxing for Beginners (Age 13 - Adult)
6:45pm7:30pm NO-Gi Open Mat (14-up)
7:30pm – 8:30pm - No-Gi Brazilian Jiu-Jitsu - (14 & up)
THURSDAY
Morning Classes (By Appointment - please contact us for info)
Evening Classes
5:30-6:30pm Kids Class 4-8 year olds
6:30 pm - 7:30pm - Beginners Brazilian Jiu-Jitsu/Self Defense
7:30 pm – 8:45pm - Brazilian Jiu-Jitsu - Adult Intermediate & Advanced (14& up)
7:00pm-8:00pm - HYBRID BOXING - All Levels (Age 13+)
FRIDAY
Morning Classes (By Appointment - please contact us for info)
Evening Classes
6:15-7:30 - Kickboxing and conditioning all levels -Front room
6:15-7:30 Open mat NO-Gi -Back Room (PMMA Students only)
SATURDAY
Morning Classes
Classes by appointment / Invitation only
SUNDAY
12:15pm - 1:30pm Adult Brazilian Jiu-Jitsu (Invitation Only) & Private Lessons by appointment
