Daily Schedule

SCHEDULE

We have 3000 sq/ft of mat space with 2 designated training areas one for kickboxing complete with heavy bags and the other for Brazilian Jiu-Jitsu! Come try one or all of our Kids or Adult classes for Free, Contact us today!


Monday

10:00am – 11:00am  Senior/Executives Brazilian Jiu-Jitsu (30+y/o)

11:00am - 12:00pm  Jeet Kune Do / Kali / Eskrima Self Defense

 

5:15pm – 6:00pm  Kids Brazilian Jiu-Jitsu / MMA / Self Defense (Ages 5 - 8)

6:00pm - 6:45pm  Kids Brazilian Jiu-Jitsu / MMA / Self Defense (Ages 9 - 13)

6:45pm – 8:15pm Adult Brazilian Jiu-Jitsu Fundamentals (14 & up)

8:15pm-9:15pm JKD Kickboxing All Levels (14 &up)


Tuesday

5:15pm – 6:00pm Kids Brazilian Jiu Jitsu / MMA /Self Defense  (Ages 5 - 8)

6:00pm - 6:45pm  Kids Brazilian Jiu-Jitsu / MMA / Self Defense (Ages 9 - 13)

6:45pm – 8:15pm Adult Brazilian Jiu Jitsu (14& up)

7:45pm-8:45pm JKD Boxing / Kickboxing Fundamentals / Kali / Eskrima Self Defense (14&up)

8pm-9:00pm Competition Team Training


Wednesday

10:00am – 11:00am  Senior/Executives Brazilian Jiu-Jitsu (30+y/o)

11:00am - 12:00pm  Jeet Kune Do / Kali / Eskrima Self Defense

 

5:15pm – 6:00pm  Kids Brazilian Jiu-Jitsu / MMA / Self Defense (Ages 5 - 8)

6:00pm - 6:45pm  Kids Brazilian Jiu-Jitsu / MMA / Self Defense (Ages 9 - 13)

6:45pm – 8:15pm Adult Brazilian Jiu-Jitsu Fundamentals (14 & up)

8:15pm-9:15pm JKD Kickboxing All Levels (14 &up)


Thursday

5:15pm – 6:00pm Kids Brazilian Jiu Jitsu / MMA / Self Defense (Ages 5 - 8)

6:00pm - 6:45pm  Kids Brazilian Jiu-Jitsu / MMA / Self Defense Ages 9 - 13)

6:45pm – 8:15pm Adult Brazilian Jiu Jitsu (14& up)

7:45pm-8:45pm JKD Boxing /  Kickboxing Fundamentals /Kali / Eskrima Self Defense (14&up)

8pm-9:00pm Competition Team Training


Friday

5:30pm - 6:15pm  Kids Advanced Jiu-Jitsu / MMA / Self Defense (Ages 9 - 13)

6:15pm-7:30pm Adult & Teens (Age 14 & up) Brazilian Jiu-Jitsu / Mixed Martial Arts

7:30pm - 8:15pm    Community YOGA


Saturday

11:00am - 11:45am  Family Yoga

10:00am – 10:45pm Kids Filipino Self Defense &  Kali / Eskrima Weapons Training (Ages 9-13)

11:00am-12:30pm Adult  Jeet Kune Do / Kali/ Eskrima Self Defense (Ages 14 +)

12:00pm - 1:00pm   Community Yoga!

1:00pm-2:00pm Brazilian Jiu-Jitsu Fundamentals


Sunday

Invitation Only Open mat & Private Lessons


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