Daily Schedule

SCHEDULE

We have 3000 sq/ft of mat space with 2 designated training areas one for kickboxing complete with heavy bags and the other for Brazilian Jiu-Jitsu! Come try one or all of our Kids or Adult classes.  Contact us today!


MONDAY

Morning Classes (By Appointment - please contact us for info)

Evening Classes

5:30pm - 6:30pm - Kids BJJ Class With Gi  (Ages 6 - 13)

6:15pm - 7:15pm -  Kickboxing for Beginners (Age 13 - Adult)

7:15pm – 8:30pm -  Brazilian Jiu-Jitsu - Adult Intermediate & Advanced (14 & up)


TUESDAY

Morning Classes (By Appointment - please contact us for info)

Evening Classes

6:15pm - 7:15pm  -  Beginners Brazilian Jiu-Jitsu

7:15pm – 8:30pm - Brazilian Jiu-Jitsu - Adult Intermediate & Advanced (14& up) 

7:00pm-8:00pm  JKD BOXING for Beginners & Intermediates (Age 13 +)

8:00pm - 9:00pm -  Jeet Kune Do / Kali /Eskrima / Silat  -  SELF DEFENSE (Ages 14 +)


WEDNESDAY

Morning Classes  (By appointment -  please contact us for info)

 

Evening Classes

5:30pm - 6:30pm -  Kids BJJ Class With Gi ( Ages 6 - 13) 

6:15pm - 7:15pm -  Kickboxing for Beginners (Age 13 - Adult)

7:15pm – 8:30pm - Brazilian Jiu-Jitsu - Adult Intermediate & Advanced   (14 & up) 


THURSDAY

Morning Classes (By Appointment - please contact us for info)

Evening Classes

6:15pm - 7:15pm - Beginners   Brazilian Jiu-Jitsu

7:15pm – 8:30pm - Brazilian Jiu-Jitsu - Adult Intermediate & Advanced    (14& up) 

7:00pm-8:00pm -  JKD BOXING  for Beginners & Intermediates (Age 13+)

8:00pm - 9:00pm -  Jeet Kune Do / Kali / Eskrima / Silat   - SELF DEFENSE (Ages 14 +)


FRIDAY

Morning Classes (By Appointment - please contact us for info)

Evening Classes

6:15-7:30 -  Kickboxing and conditioning all levels Front room

6:15-7:30 - MMA ( Must be invitedBack Room

 


SATURDAY

Morning Classes

11:00am-12:30pm -  Adult  Jeet Kune Do / Kali/ Eskrima / Silat -   Self Defense (Ages 14 +)


SUNDAY

12:15pm - 1:30pm Adult Brazilian Jiu-Jitsu (Invitation Only) & Private Lessons by appointment


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