We have 3000 sq/ft of mat space with 2 designated training areas one for kickboxing complete with heavy bags and the other for Brazilian Jiu-Jitsu! Come try one or all of our Kids or Adult classes.  Contact us today!

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MONDAY

Morning Classes

10:00 am Yoga w/Kristi Jenkins

11:00 am BJJ Fundamentals w/Fael Jenkins

Evening Classes

5:30pm - 6:30pm - Kids BJJ Class With Gi  (Ages 9 - 13)

6:15pm - 7:15pm -  Kickboxing for Beginners (Age 13 - Adult)

6:45pm7:30pm NO-Gi Open Mat (14-up)

7:30pm – 8:45pm -  NO-Gi Brazilian Jiu-Jitsu - Drills & Rolling  (14 & up)

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TUESDAY

Morning Classes (By Appointment - please contact us for info)

Evening Classes

5:30-6:30pm Kids Class 4-8 year olds

6:30pm - 7:30pm  -  Beginners Brazilian Jiu-Jitsu/Self Defense

7:30pm – 8:45pm - Brazilian Jiu-Jitsu - Adult Intermediate & Advanced (14& up) 

7:00pm-8:00pm  PMMA BOXING - All Levels (Age 13 +)

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WEDNESDAY

Morning Class

11:00 am BJJ Fundamentals w/Fael jenkins 

Evening Classes

5:30pm - 6:30pm -  Kids BJJ Class With Gi ( Ages 9 - 13) 

6:15pm - 7:15pm -  JKD Kickboxing for Beginners (Age 13 - Adult)

6:45pm7:30pm NO-Gi Open Mat (14-up)

7:30pm – 8:30pm - No-Gi Brazilian Jiu-Jitsu - (14 & up) 

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THURSDAY

Morning Classes (By Appointment - please contact us for info)

Evening Classes

5:30-6:30pm Kids Class 4-8 year olds

6:30 pm - 7:30pm - Beginners Brazilian Jiu-Jitsu/Self Defense

7:30 pm – 8:45pm - Brazilian Jiu-Jitsu - Adult Intermediate & Advanced    (14& up) 

7:00pm-8:00pm - PMMA BOXING - All Levels  (Age 13+)

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FRIDAY

Morning Classes (By Appointment - please contact us for info)

Evening Classes

6:15-7:30 -  Kickboxing and conditioning all levels -Front room

6:15-7:30 Open mat NO-Gi -Back Room (PMMA Students only)

 

SATURDAY

9:30 am Power Yoga

10:45-11:45 Kickboxing fundamentals

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SUNDAY

11:00 am-12:00pm JKD Striking Fundamentals

12:00pm-1:00pm  No gi BJJ 

1:00pm-2:00pm Open Mat

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