Daily Schedule

SCHEDULE

We have 3000 sq/ft of mat space with 2 designated training areas one for kickboxing complete with heavy bags and the other for Brazilian Jiu-Jitsu! Come try one or all of our Kids or Adult classes for Free, Contact us today!


Monday

10:00am – 11:00am  Senior/Executives Brazilian Jiu-Jitsu (30+y/o)

11:00am - 12:00pm  Jeet Kune Do / Kali / Eskrima Self Defense

6:00pm - 6:45pm  Kids Brazilian Jiu-Jitsu / MMA / Self Defense (All Levels - Ages 6 - 13) (No Gi)

6:45pm – 8:15pm Adult Brazilian Jiu-Jitsu Fundamentals (14 & up)(No Gi)

8:15pm-9:15pm JKD Kickboxing All Levels (14 &up)


Tuesday

6:00pm - 6:45pm  Kids Brazilian Jiu-Jitsu / MMA / Self Defense (All Levels  Ages 6 - 13) (With Gi)

6:45pm – 8:15pm Adult Brazilian Jiu Jitsu (14& up) (Gi)

7:00pm-8:00pm  JKD BOXING for Beginners & Intermediates (Age 14 +)

8:00pm - 9:00pm Jeet Kune Do / Kali /Eskrima / Silat SELF DEFENSE (Ages 14 +)

8pm-9:00pm Competition Team Training


Wednesday

10:00am – 11:00am  Senior/Executives Brazilian Jiu-Jitsu (30+y/o)

11:00am - 12:00pm  Jeet Kune Do / Kali / Eskrima Self Defense

6:00pm - 6:45pm  Kids Brazilian Jiu-Jitsu / MMA / Self Defense (All Levels  - Ages 9 - 13) (No Gi)

6:45pm – 8:15pm Adult Brazilian Jiu-Jitsu Fundamentals (14 & up)

8:15pm-9:15pm JKD Kickboxing All Levels (14 &up)


Thursday

6:00pm - 6:45pm  Kids Brazilian Jiu-Jitsu / MMA / Self Defense (All Levels  - Ages 6 - 13) (With Gi)

6:45pm – 8:15pm Adult Brazilian Jiu Jitsu (14& up)

7:00pm-8:00pm   JKD BOXING  for Beginners & Intermediates (Age 14+)

8:00pm - 9:00pm  Jeet Kune Do / Kali / Eskrima / Silat SELF DEFENSE (Ages 14 +)

8pm-9:00pm Competition Team Training


Friday

5:30pm - 6:15pm  Kids "Advanced" Jiu-Jitsu / MMA / Self Defense (Ages 6 - 13)

6:30pm-7:30pm Brazilian Jiu-Jitsu Competition Class (by invitation)  (Age 14 & up)


Saturday

11:00am-12:30pm Adult  Jeet Kune Do / Kali/ Eskrima Self Defense (Ages 14 +)


Sunday

12:00pm - 1:00pm Adult Brazilian Jiu-Jitsu (Invitation Only ) & Private Lessons by appointment


practical home

GET STARTED

Are you ready to kick your training into high gear? 

We have 3000 sq/ft of mat space with 2 designated training areas one for kickboxing complete with heavy bags and the other for Brazilian Jiu-Jitsu! Come try one or all of our Kids or Adult classes for Free, Contact us today!


Monday

10:00am – 11:00am  Senior/Executives Brazilian Jiu-Jitsu (30+y/o)

11:00am - 12:00pm  Jeet Kune Do / Kali / Eskrima Self Defense

6:00pm - 6:45pm  Kids Brazilian Jiu-Jitsu / MMA / Self Defense (All Levels - Ages 6 - 13) (No Gi)

6:45pm – 8:15pm Adult Brazilian Jiu-Jitsu Fundamentals (14 & up)(No Gi)

8:15pm-9:15pm JKD Kickboxing All Levels (14 &up)


Tuesday

6:00pm - 6:45pm  Kids Brazilian Jiu-Jitsu / MMA / Self Defense (All Levels  Ages 6 - 13) (With Gi)

6:45pm – 8:15pm Adult Brazilian Jiu Jitsu (14& up) (Gi)

7:00pm-8:00pm  JKD BOXING for Beginners & Intermediates (Age 14 +)

8:00pm - 9:00pm Jeet Kune Do / Kali /Eskrima / Silat SELF DEFENSE (Ages 14 +)

8pm-9:00pm Competition Team Training


Wednesday

10:00am – 11:00am  Senior/Executives Brazilian Jiu-Jitsu (30+y/o)

11:00am - 12:00pm  Jeet Kune Do / Kali / Eskrima Self Defense

6:00pm - 6:45pm  Kids Brazilian Jiu-Jitsu / MMA / Self Defense (All Levels  - Ages 9 - 13) (No Gi)

6:45pm – 8:15pm Adult Brazilian Jiu-Jitsu Fundamentals (14 & up)

8:15pm-9:15pm JKD Kickboxing All Levels (14 &up)


Thursday

6:00pm - 6:45pm  Kids Brazilian Jiu-Jitsu / MMA / Self Defense (All Levels  - Ages 6 - 13) (With Gi)

6:45pm – 8:15pm Adult Brazilian Jiu Jitsu (14& up)

7:00pm-8:00pm   JKD BOXING  for Beginners & Intermediates (Age 14+)

8:00pm - 9:00pm  Jeet Kune Do / Kali / Eskrima / Silat SELF DEFENSE (Ages 14 +)

8pm-9:00pm Competition Team Training


Friday

5:30pm - 6:15pm  Kids "Advanced" Jiu-Jitsu / MMA / Self Defense (Ages 6 - 13)

6:30pm-7:30pm Brazilian Jiu-Jitsu Competition Class (by invitation)  (Age 14 & up)


Saturday

11:00am-12:30pm Adult  Jeet Kune Do / Kali/ Eskrima Self Defense (Ages 14 +)


Sunday

12:00pm - 1:00pm Adult Brazilian Jiu-Jitsu (Invitation Only ) & Private Lessons by appointment


practical home

GET STARTED

Are you ready to kick your training into high gear? 

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