Not your average Brazilian Jiu-Jitsu program!  Practical MMA's BJJ program is something quite unique, Students aren't just taught techniques, they are taught how to train! Instead of only teaching students "how" to do something we focus on the "why," & "when" a technique would be applicable. With many years of experience instructing technique, we have come to realize that traditional regimented drilling without resistance or reason makes it tough for students to pull off techniques during live full rounds of sparring/rolling. Our classes have sessions with the Gi (uniform) and No Gi with belt rankings from white belt to black belt. The training consists of contact by means of throwing, sweeps, joint locks, chokes, takedowns, ground fighting, and general self defense. We have classes for the general practitioner, family classes and classes for those looking to compete.

We firmly believe that self defense should take priority over competition so for all of our family and fundamental programs students will learn to defend against striking attacks aswell!

We offer the following 3 age groups for our Brazilian Jiu-jitsu program:

Mat Munchkins Ages: 4-6

Youth Ages: 7-14

Adult Ages: 15 +

**Children are paired up by age, weight, and/or size. Taller and more mature teenaged kids may be permitted to move up into our Adult classes at the discretion of the instructor.**

(Click on the Sign up button below each card to see pricing and register for a free class!)